Cardiovascular disease is the Leading cause of death in the USA. An estimated 81 million American adults, or more than 1 in 3, have one or more kinds of cardiovascular disease, such as.
- High blood pressure,
- Atherosclerosis buildup of cholesterol, fat, and fibrous tissue in the walls of the arteries,
- Coronary heart disease – narrowing of the arteries to the heart muscle, reducing blood supply to the heart, and leading to angina pectoris chest pain and myocardial infarction heart attack,
- Heart failure, and
- Stroke disturbance of blood supply to the brain.
For over two decades, Cholesterol was vilified as the offender for heart disease. You have been advised by doctors and the media to keep your cholesterol as low as possible. Consequently, a low-carb diet is endorsed and foods such as eggs and animal saturated fats that are high in cholesterol have been banished. It is found not only in your blood, but also in every cell in your body, where it helps to produce cell membranes, hormones, vitamin D, and bile acids for fat digestion. Moreover, cholesterol is vital for your memory and brain function. Eating foods high in cholesterol does not merely translate to elevated blood cholesterol. In fact, one of cholesterol’s functions is to repair injuries. After the liver receives signals that there is harm in the lining of the arteries, it transports cholesterol to the region to perform the repair work. Elevated levels of cholesterol frequently indicate that you have sustained much damage.
Latest research indicates that insulin and leptin resistance are the strong causal connection to such damage resulting in cardiovascular disease. Insulin and leptin resistance is caused by eating too much sugar and processed carbs over an elongated time period. Keep reading to learn more. High blood cholesterol doesn’t indicate that you have a greater chance of cardiovascular disease. Discover how to evaluate your heart disease risk. Finally, like other degenerative cardiovascular disease, diseases are preventable with good dietary and lifestyle habits. Learn ways to decrease your risk of cardiovascular disease. The 75 percent of the cholesterol Bloodstream comes from what your liver is producing and distributing. That is why the cholesterol that you eat plays small part in determining your cholesterol levels. The liver and deposited in your arteries is called LDL the bad cholesterol, and the cholesterol that is being removed from the arteries back to the liver is named HDL the good cholesterol. The main reason behind is taken back to the liver is that it recycled and may be conserved for future use.